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    • You said it right there John! Men and women alike need to take care of themselves in order for us to take care of others.

      Thanks for coming by to read my post and for your comment! Have a great weekend!

      Cori

  1. Hi Cassie,

    Taking a walk is my favorite. Anytime I feel stuck sitting in front of my computer, I give myself a refreshing treat by taking a walk. It could be few minutes but trust me, I never feel the same afterwards. I think that’s how life should be.

    Thanks for this awesome ideas you reminded us here.

    Emenike

    • I feel the same way Emenike. I’m inside all day in front of the computer that taking a walk – even if it’s on my block – is a great exercise to relax and unwind. 🙂

      I love your comment! Thanks for sharing your thoughts with us. 🙂

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